The Methods And Benefits Of Remedial Massage
Remedial massage is a specified form of massage that is directed towards alleviating pain or tension from a particular area. This differs from a number of other massage techniques in that it is not addressing overall well-being, but instead is treating a specific issue. Read on to learn about exactly how professionals approach this massage style as well as how it could benefit you.
The main point of using remedial massage is to attack a problem area in order to make the patient more comfortable. This is done by massaging the skin and tissue that is affected by soreness, tension and general pain. This is often done when someone has been injured or has pain from their regular daily activities. For example, it is commonly used in sports physical therapy when a patient has injured a muscle during play.
Using this type of massage therapy can help the patient to get back to their regular activities sooner than they would otherwise. The idea is that by massaging the specific area, the blood flow is increased, which aids in the natural healing process. When a muscle is sore and/or tight, blood flow is generally restricted. By massaging the area blood flow is naturally increased. Most patients experience a feeling of relief immediately, and report feeling better for hours and even days after the massage.
For serious injury and pain remedial massage is usually used in conjunction with other methods including medication and exercises. Oftentimes many specialists work together to create a treatment plan that will help the patient to find relief as soon as possible. However, in less serious situations, remedial massage can be used as the only mode of treatment.
It is essential, however, that if you experience muscle pain, you seek the assistance of a professional who has been properly trained in massage therapy. Simply massaging the affected area is not enough, and in some cases can actually cause more harm than good. It can be tempting to allow a friend or family member to massage the affected area, but this generally is not advised.
The benefits of this type of therapy are well known and proven through scientific study. People that follow through as advised find that they heal faster and experience far less pain than those that forgo the treatment. If you are advised by your physician or physical therapist to utilize this service it is absolutely in your best interest to do so. There is no reason to suffer in pain for any longer than necessary. Long term pain can lead to depression and a decreased quality of life.
In some cases patients do report that they feel worse after the treatments than they had when they walked in the door. This is especially true for those that have experienced very severe injuries, such as those sustained in a car accident. While this pain can be burdensome, it is not a sign that the treatments are doing more harm than good, as is commonly believed. The increase in pain is because the blood is flowing in areas that it wasn’t previously and nerves that may have been cut off by swelling are able to send pain signals. Do not allow this to prevent you from following the plan, but do tell those involved what you are experiencing.
Now that you have read the above information you should have a general understanding of what remedial massage is and what it can do for you if you are experiencing muscle pain or tightness. If you have the means to seek this type of treatment you definitely should. The benefits are proven and really why live in pain when there are options out there to help end it.